/* Oś Ruchu DEMO — SPD web */
:root{
  --paper:#f4f7f5;
  --white:#ffffff;
  --ink:#16302b;
  --ink-2:#47605a;
  --moss:#2e6b57;
  --moss-d:#22533f;
  --mint:#d8eae0;
  --line:#cbd9d1;
  --sun:#f2c14e;
  --body:#e3ece7;
  --r-s:10px;
  --r-m:18px;
  --r-l:28px;
  --wrap:1180px;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
html,body{overflow-x:hidden;max-width:100%}
body{margin:0;background:var(--paper);color:var(--ink);font:400 17px/1.6 "Onest",system-ui,-apple-system,"Segoe UI",sans-serif}
img,svg{display:block;max-width:100%}
a{color:var(--moss)}
h1,h2,h3{margin:0;line-height:1.12;letter-spacing:-.02em}
h1{font-size:clamp(2.2rem,4.6vw,3.6rem);font-weight:800;max-width:15ch}
h2{font-size:clamp(1.7rem,3vw,2.4rem);font-weight:700}
h3{font-size:1.1rem;font-weight:700;letter-spacing:-.01em}
p{margin:0}
.wrap{width:100%;max-width:var(--wrap);margin:0 auto;padding:0 24px}
:focus-visible{outline:3px solid var(--moss);outline-offset:3px;border-radius:6px}
.skip{position:absolute;left:-999px;top:8px;background:var(--ink);color:#fff;padding:10px 14px;border-radius:8px;z-index:100}
.skip:focus{left:8px}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:0 22px;border-radius:999px;border:2px solid var(--moss);background:var(--moss);color:#fff;font:600 1rem/1 inherit;font-family:inherit;text-decoration:none;cursor:pointer;transition:background .15s,border-color .15s,color .15s}
.btn:hover{background:var(--moss-d);border-color:var(--moss-d)}
.btn-ghost{background:transparent;color:var(--moss)}
.btn-ghost:hover{background:var(--mint);border-color:var(--moss);color:var(--moss-d)}
.btn-sm{min-height:40px;padding:0 16px;font-size:.92rem}
.btn-block{width:100%}

/* Header */
.topbar{position:sticky;top:0;z-index:50;background:rgba(244,247,245,.92);backdrop-filter:blur(10px);-webkit-backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.header{display:flex;align-items:center;gap:24px;min-height:72px}
.logo{display:flex;align-items:center;gap:10px;color:var(--ink);text-decoration:none;margin-right:auto}
.logo-mark{width:22px;height:28px;color:var(--moss)}
.logo-text{display:flex;flex-direction:column;line-height:1.1}
.logo-text b{font-size:1.15rem;font-weight:800;letter-spacing:-.02em}
.logo-text small{font-size:.78rem;color:var(--ink-2)}
.nav{display:flex;gap:22px}
.nav a{color:var(--ink);text-decoration:none;font-weight:500;font-size:.95rem}
.nav a:hover{color:var(--moss)}
.phone{color:var(--ink);font-weight:600;text-decoration:none;white-space:nowrap}
.menu-btn{display:none;width:44px;height:44px;border:1px solid var(--line);border-radius:12px;background:var(--white);cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:6px}
.menu-btn span{display:block;width:18px;height:2px;background:var(--ink);border-radius:2px}

/* Hero + body map */
.hero{padding:56px 0 72px}
.hero-grid{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:56px;align-items:center}
.lead{margin-top:20px;font-size:1.15rem;color:var(--ink-2);max-width:46ch}
.region-panel{margin-top:32px;background:var(--white);border:1px solid var(--line);border-radius:var(--r-l);padding:28px;min-height:250px}
.panel-empty p{color:var(--ink-2);max-width:44ch}
.panel-empty b{color:var(--ink)}
.hero-cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:24px}
.panel-title{font-size:1.6rem;font-weight:700}
.panel-sub{margin-top:14px;font-size:.92rem;color:var(--ink-2)}
.panel-list{margin:6px 0 0;padding:0;list-style:none;display:flex;flex-wrap:wrap;gap:8px}
.panel-list li{background:var(--mint);color:var(--moss-d);font-size:.92rem;font-weight:500;padding:6px 12px;border-radius:999px}
.panel-plan{margin-top:16px;color:var(--ink-2);max-width:52ch}
.panel-visit{margin-top:20px;padding-top:18px;border-top:1px solid var(--line);display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap}
.panel-visit small{display:block;font-size:.82rem;color:var(--ink-2)}
.panel-visit b{display:block;font-size:1.05rem}
.panel-visit span{font-size:.9rem;color:var(--ink-2)}
.panel-body.enter{animation:panelIn .28s ease-out}
@keyframes panelIn{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}

.body-map{position:relative;width:100%;max-width:320px;margin:0 auto}
.fig-wrap{position:relative}
.figure{width:100%;height:auto}
.fig-body{fill:var(--body);stroke:none}
.fig-body .limb{fill:none;stroke:var(--body);stroke-width:28;stroke-linecap:round;stroke-linejoin:round}
.fig-body .leg{stroke-width:32}
.fig-spine{fill:#bcd1c6}
.fig-scap{fill:#d2e1d9}
.hotspots{position:absolute;inset:0}
.spot{position:absolute;transform:translate(-50%,-50%);width:44px;height:44px;border:0;padding:0;background:transparent;cursor:pointer;border-radius:50%}
.spot::before{content:"";position:absolute;inset:11px;border-radius:50%;background:var(--white);border:3px solid var(--moss);box-shadow:0 2px 8px rgba(22,48,43,.18);transition:transform .15s,background .15s}
.spot::after{content:"";position:absolute;inset:11px;border-radius:50%;border:2px solid var(--moss);opacity:0}
.spot:hover::before{transform:scale(1.15)}
.spot[aria-pressed="true"]::before{background:var(--sun);border-color:var(--ink);transform:scale(1.2)}
.spot[aria-pressed="true"]::after{animation:ring 1.6s ease-out infinite}
@keyframes ring{0%{opacity:.7;transform:scale(1)}100%{opacity:0;transform:scale(2.3)}}
.spot .tip{position:absolute;left:50%;bottom:calc(100% - 4px);transform:translateX(-50%);white-space:nowrap;background:var(--ink);color:#fff;font:600 .78rem/1 "Onest",sans-serif;padding:6px 9px;border-radius:7px;opacity:0;pointer-events:none;transition:opacity .15s}
.spot:hover .tip,.spot:focus-visible .tip,.spot[aria-pressed="true"] .tip{opacity:1}
.map-note{text-align:center;font-size:.82rem;color:var(--ink-2);margin-top:8px}
.body-map.hint .spot::before{animation:hint 1.2s ease-in-out 2 .6s}
@keyframes hint{50%{transform:scale(1.25)}}

/* Section heads */
section{scroll-margin-top:80px}
.sec-head p{margin-top:12px;color:var(--ink-2);max-width:56ch}
.services,.team,.faq,.booking,.first{padding:88px 0}

/* Price list */
.services{background:var(--white);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.price-list{margin-top:36px;border-top:2px solid var(--ink)}
.price-row{display:grid;grid-template-columns:minmax(0,1fr) 80px 90px auto;gap:24px;align-items:center;padding:22px 0;border-bottom:1px solid var(--line)}
.price-row p{margin-top:4px;color:var(--ink-2);font-size:.95rem;max-width:62ch}
.dur{color:var(--ink-2);font-size:.95rem;white-space:nowrap}
.price{font-weight:700;font-size:1.15rem;white-space:nowrap;text-align:right}
.price-note{margin-top:18px;font-size:.92rem;color:var(--ink-2)}

/* First visit */
.first-grid{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:56px;align-items:start}
.steps{list-style:none;margin:0;padding:0;counter-reset:s;position:relative}
.steps li{counter-increment:s;position:relative;display:grid;grid-template-columns:auto 1fr;column-gap:20px;padding:0 0 30px 0}
.steps li::before{content:counter(s);grid-row:span 3;width:44px;height:44px;border-radius:50%;background:var(--mint);color:var(--moss-d);font-weight:800;display:grid;place-items:center;position:relative;z-index:1}
.steps li:not(:last-child)::after{content:"";position:absolute;left:21px;top:44px;bottom:0;width:2px;background:var(--line)}
.steps b{font-size:1.1rem;padding-top:8px}
.steps span{color:var(--ink-2);margin-top:4px;max-width:52ch}
.steps em{font-style:normal;font-size:.85rem;color:var(--moss);font-weight:600;margin-top:6px}

/* Team */
.team{background:var(--ink);color:#eaf2ee}
.team .sec-head p{color:#b6c8c0}
.team-grid{margin-top:40px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}
.person{border:1px solid rgba(216,234,224,.18);border-radius:var(--r-m);padding:28px}
.mono{display:grid;place-items:center;width:64px;height:64px;border-radius:50%;background:var(--mint);color:var(--ink);font-weight:800;font-size:1.2rem;margin-bottom:18px}
.person h3{color:#fff}
.role{color:var(--sun);font-weight:600;font-size:.95rem;margin-top:4px}
.person p:not(.role){margin-top:12px;color:#c8d8d0;font-size:.97rem}
.person small{display:block;margin-top:16px;color:#8fa9a0;font-size:.8rem}

/* FAQ */
.faq-grid{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:56px}
.faq-list details{border-bottom:1px solid var(--line)}
.faq-list details:first-child{border-top:1px solid var(--line)}
.faq-list summary{cursor:pointer;list-style:none;padding:20px 40px 20px 0;font-weight:600;font-size:1.05rem;position:relative}
.faq-list summary::-webkit-details-marker{display:none}
.faq-list summary::after{content:"";position:absolute;right:6px;top:50%;width:12px;height:12px;border-right:2px solid var(--moss);border-bottom:2px solid var(--moss);transform:translateY(-70%) rotate(45deg);transition:transform .2s}
.faq-list details[open] summary::after{transform:translateY(-30%) rotate(-135deg)}
.faq-list details p{padding:0 0 20px;color:var(--ink-2);max-width:60ch}

/* Booking */
.booking{background:var(--mint)}
.booking-grid{display:grid;grid-template-columns:minmax(0,.8fr) minmax(0,1.2fr);gap:56px;align-items:start}
.booking-info p{margin-top:12px;color:var(--ink-2);max-width:40ch}
.contact-list{margin:28px 0 0;display:grid;gap:18px}
.contact-list dt{font-size:.85rem;color:var(--ink-2)}
.contact-list dd{margin:2px 0 0;font-weight:500}
.contact-list a{color:var(--ink);font-weight:700;font-size:1.15rem;text-decoration:none}
.book-form{background:var(--white);border-radius:var(--r-l);padding:30px;display:grid;gap:18px;box-shadow:0 20px 50px -30px rgba(22,48,43,.45)}
.book-form label{display:grid;gap:6px;font-weight:600;font-size:.92rem}
.opt{font-weight:400;color:var(--ink-2)}
input,select,textarea{width:100%;font:inherit;font-weight:400;font-size:1rem;color:var(--ink);background:var(--paper);border:1.5px solid var(--line);border-radius:var(--r-s);padding:12px 14px;min-height:48px}
textarea{resize:vertical}
input:focus,select:focus,textarea:focus{outline:none;border-color:var(--moss);box-shadow:0 0 0 3px rgba(46,107,87,.18)}
.row2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.therapists{border:0;padding:0;margin:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}
.therapists legend{font-weight:600;font-size:.92rem;margin-bottom:6px;padding:0}
.therapists label{display:block;position:relative;cursor:pointer}
.therapists input{position:absolute;opacity:0;width:1px;height:1px;min-height:0}
.therapists span{display:block;border:1.5px solid var(--line);border-radius:var(--r-s);padding:10px 12px;font-weight:700;transition:border-color .15s,background .15s}
.therapists small{display:block;font-weight:400;font-size:.8rem;color:var(--ink-2)}
.therapists input:checked+span{border-color:var(--moss);background:var(--mint)}
.therapists input:focus-visible+span{outline:3px solid var(--moss);outline-offset:2px}
.cal{border:1.5px solid var(--line);border-radius:var(--r-m);padding:14px}
.cal-days{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:6px}
.cal-days button{font:inherit;border:0;background:transparent;border-radius:var(--r-s);padding:8px 2px;cursor:pointer;color:var(--ink);line-height:1.15}
.cal-days button small{display:block;font-size:.72rem;color:var(--ink-2)}
.cal-days button b{font-size:1.1rem}
.cal-days button[aria-selected="true"]{background:var(--ink);color:#fff}
.cal-days button[aria-selected="true"] small{color:#b6c8c0}
.cal-slots{display:grid;grid-template-columns:repeat(auto-fill,minmax(72px,1fr));gap:8px;margin-top:14px;min-height:96px;align-content:start}
.slot{font:600 .95rem/1 "Onest",sans-serif;border:1.5px solid var(--moss);background:var(--white);color:var(--moss-d);border-radius:var(--r-s);min-height:42px;cursor:pointer}
.slot:hover{background:var(--mint)}
.slot[aria-pressed="true"]{background:var(--moss);color:#fff}
.slot:disabled{border-color:var(--line);color:#a8b9b1;background:var(--paper);text-decoration:line-through;cursor:not-allowed}
.cal-empty{grid-column:1/-1;color:var(--ink-2);font-size:.95rem;align-self:center}
.cal-legend{font-size:.8rem;color:var(--ink-2);margin-top:10px}
.summary{background:var(--paper);border-radius:var(--r-s);padding:12px 14px;font-size:.95rem;color:var(--ink-2)}
.summary.ok{color:var(--ink);background:var(--mint)}
.summary b{color:var(--ink)}
.form-note{font-size:.82rem;color:var(--ink-2);text-align:center}

/* Footer */
.footer{background:var(--ink);color:#b6c8c0;padding:40px 0 90px;border-top:1px solid rgba(216,234,224,.12)}
.footer-grid{display:grid;grid-template-columns:1.4fr 1fr auto;gap:28px;align-items:start}
.footer-logo{display:block;color:#fff;font-size:1.2rem;margin-bottom:6px}
.footer small{font-size:.85rem;max-width:44ch;display:block}
.footer nav{display:flex;flex-wrap:wrap;gap:14px 20px}
.footer nav a{color:#eaf2ee;text-decoration:none;font-size:.95rem}

/* Toast */
#toast{position:fixed;left:50%;bottom:24px;transform:translate(-50%,20px);background:var(--ink);color:#fff;padding:14px 20px;border-radius:12px;font-size:.95rem;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s;z-index:90;max-width:calc(100% - 32px)}
#toast.show{opacity:1;transform:translate(-50%,0)}

/* === SPD web demo badge — standard dla wszystkich dem SPD web (nie usuwać) === */
.spd-demo-badge{position:fixed;z-index:80;right:14px;bottom:14px;display:inline-flex;align-items:center;gap:6px;padding:8px 12px;background:rgba(216,22,32,.94);color:#fff;font:600 11px/1 system-ui,-apple-system,"Segoe UI",sans-serif;letter-spacing:.08em;text-decoration:none;box-shadow:0 6px 18px rgba(0,0,0,.25);transition:background .15s}
.spd-demo-badge b{font-weight:800;letter-spacing:.02em}
.spd-demo-badge:hover{background:#b8101a}
.spd-demo-badge:focus-visible{outline:2px solid #fff;outline-offset:2px}
@media print{.spd-demo-badge{display:none}}

/* Responsive */
@media (max-width:1040px){
  .nav,.phone{display:none}
  .menu-btn{display:flex}
  .nav.open{display:flex;flex-direction:column;gap:0;position:absolute;left:0;right:0;top:72px;background:var(--paper);border-bottom:1px solid var(--line);padding:8px 24px 16px}
  .nav.open a{padding:14px 0;border-bottom:1px solid var(--line)}
  .team-grid{grid-template-columns:1fr}
  .first-grid,.faq-grid,.booking-grid{grid-template-columns:1fr;gap:32px}
}
@media (max-width:820px){
  .hero{padding:32px 0 56px}
  .hero-grid{grid-template-columns:1fr;gap:28px}
  .body-map{order:-1;max-width:200px}
  .hero-copy{display:contents}
  .hero-copy h1{order:-2}
  .hero-copy .lead{order:-2;margin-top:-12px}
  .region-panel{margin-top:0;padding:22px;min-height:0}
  .price-row{grid-template-columns:1fr auto;gap:6px 16px;padding:20px 0}
  .price-row>div{grid-column:1/-1}
  .dur{grid-column:1;grid-row:2}
  .price{grid-column:2;grid-row:2}
  .price-row .btn{grid-column:1/-1;justify-self:start;margin-top:6px}
  .footer-grid{grid-template-columns:1fr}
  .services,.team,.faq,.booking,.first{padding:64px 0}
}
@media (max-width:520px){
  .wrap{padding:0 16px}
  .head-cta{display:none}
  .row2{grid-template-columns:1fr}
  .book-form{padding:20px 16px}
  .therapists{grid-template-columns:1fr}
  .therapists span{display:flex;justify-content:space-between;align-items:baseline}
  .cal{padding:10px}
  .cal-days{gap:2px}
  .panel-visit .btn{width:100%}
}
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition:none!important}
}